At such a time God may, perhaps, send out a shaft of spiritual light … and show you some of his secrets…
The Cloud of Unknowing, 26
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Centering Prayer and Alexander Technique
June 1, 2018 @ 7:00 pm - June 3, 2018 @ 4:00 pm
£160Event Navigation
Led by Jacqueline Evans and Sister Anne Dunne.
Alexander Technique lets me discover and let go of tensions and resistance that hold me back
from being open and available to the Ultimate Reality. This retreat offers techniques for quietening
the nervous system and calming the breath during Centering Prayer, as well as how to carry the
openness of meditation into life away from the prayer mat.